Fragrance and essential oils — commonly advised to avoid due to allergic reactions or irritation
Alcohol (denatured or isopropyl) — strips moisture and weakens the barrier
Sulfates (SLS, SLES) — harsh cleansers that can dry the skin
High concentrations of exfoliating acids (AHA/BHA) — overuse can cause sensitivity
Preservatives like parabens and formaldehyde releasers — potential irritants for reactive skin
Layering multiple active ingredients at once — raises risk of irritation
Scrubbing, harsh towels, and hot water — can worsen irritation
Frequent switching of brands/products — can overwhelm sensitive skin
🇮🇳 For Indian skin & climate
The reviewed Indian source (IJDVL, from a dermatology department in India) frames sensitive skin as triggered by physical factors including ultraviolet radiation, heat, cold, and wind, as well as chemical exposures (cosmetics, soap, water, pollution)—all relevant to India's hot, sunny climate and high pollution. Broad-spectrum mineral sunscreen (SPF 30+) is commonly emphasized, which is particularly pertinent for sun exposure and pigmentation-prone skin in Indian contexts. Note: the sources do not provide India-specific pigmentation guidance beyond general sun-protection patterns.
Frequently asked
What is a good routine order for sensitive skin?
A common structure is cleanse → treat → moisturise → sunscreen in the morning, and cleanse → treat → moisturise at night. Introduce actives one at a time.
Is this a personalised plan?
No — it is a general structure from published guidance. A free CureSkin dermatologist assessment can tailor it to your skin, climate and history.
General educational information for Indian skin, compiled from published dermatology literature and structured ingredient data. Not medical advice or a diagnosis.