Bade hone ke saath, aapke kaale baalon ka white hona kaafi common hai. Aapka sar kaale ya bhure baalon se bhara ho sakta hai, lekin jab aap bade hote jaate hain, to aapke baalon ka rang kaale rang se badalakar grey ya white ho jaata hai. Samay ke saath, aapke baalon ke follicle apna rang (melanin)kho dete hain, jiske wajah se aapke baal white ho jaate hain.

Kam umar mein baal white hone ka kya kaaran hai?

Kabhi-kabhi, sirf aapki umar hi aapke kaale baalon ko white nahin kar deti hai; iske kai aur kaaran bhi ho sakte hain:

Vitamin ki deficiency

✔ Jab aapke body mein Vitamin B-6, B-12, biotin, Vitamin D ya Vitamin E ki deficiency hoti hai, toh aapke baal bahut jaldi white hone lagte hain.

✔ Nutrition-related deficiency hair colour ko affect kar sakti hain.

Genetic

✔ Agar aapke mom-dad ka bhi yahi problem thi, toh genetics ke kaaran yeh aapko bhi ho sakta hai.

✔ Yadi aapke kam umar mein white baal hone lagte hain, to aapke mom-dad ya daada-daadi ke bhi baal kam umar mein hi baal white ho chuke honge.

✔ Aap apne genetics ko toh nahin badal sakte lekin fortunately aap hamesha apne baalon ko color kar sakte hain!

Medical Situation

✔ Research ke according, baalon ki abnormalities aur medical situations ke beech connection hota hai.

Stress

✔Stress aapke baalon ko reality mein affect kar sakte hain.

✔Jab aap stress mein hote hain, to baalon ke stem follicles kam hone lag jaate hain, jiski wajah se aapke baalon kaa patla hona, baalon kaa jhadna aur samay se pehle white hona iske saare results hain.

✔ Isliye agar aapke white baalon ka level badh jaata hai, to iska kaaran stress hai.

Auto-immune disease

✔Auto – immune bimaari bhi samay se pahle white baalon ka kaaran ban sakta hai.

✔Yah tab hota hai jab aapki body ka immune system aapke follicle par hamla kar sakta hai.

✔Immune system baalon par hamla kar sakta hain aur hair color ko kam kar sakta hain jiski wajah se aapke kaale baal white ho jaate hain.

Thyroid Problem

✔ Thyroid ki problem hormonal change ka kaaran banti hai – jaise ki hyperthyroidism ya hypothyroidism – jo samay se pahle baalon ko white kar sakte hain.

✔ Thyroid metabolism ko control karta hai; jo aapke baalon ke color ko bhi affect karta hain.

✔ ek over-active ya less-active thyroid aapke body mein kam melanin ka production karta hai jo aapke baalon ko color deta hai.

Smoking

✔Smoking ke long term effects heart aur lungs ke beyond jaata hain aur baalon ko affect karta hai.

✔Smoking blood vessels ko jakad deta hai jo baalon ke follicles mein blood – flow ko kam karta hai, jisse haifall hone lagta hain.

✔Iske alaawa, cigarette mein paaye jaane waale toxic substances aapke baalon ke follicle ko harm karte hain, jisse baal white ho jaate hain.

Hair ko Color karna

✔Bazaar mein bahut saare hair products available hain; jisse time se pahle grey ho jaate hain jo ki allergy ya ulta reaction ka kaaran ban sakte hain.

Kaale baalon ko jaldi white hone se kaise roke?

Isse rokne ke liye, aapko issues ko recognize karne ki zaroorat hain!

✔Unfortunately, agar aapke white baalon ka kaaran genetic hai, to iske baare mein kuch nahin kiya ja sakta hai.

✔Doctor se advice lena hamesha behtar hota hai kyunki isse aap pata laga sakenge ki kya aapke baal safed hone ke peeche koi underlying health condition responsible hai taaki aap uss problem ka treatment karke apne baalon ka color vaapas la sakein.

✔Agar diet aur vitamin ki kami aapke samay se pehle white baalon ka kaaran hai, to aap isse badhne se rok sakte hain.

Baalon ka time se pehle white hona rokne ke kuch easy tips:

Taking antioxidants.

✔White baalon ko rokne mein aapka khaana ek important role play karta hain.

✔Antioxidants se bharpur food baalon ka grey hona kam kar sakta hain.

Neeche diye gaye khaano mein antioxidant hote hain:

1. Fresh fruit aur vegetable
2. Green chai
3. Olive Oil
4. Fish

Sufficient vitamin khaayein

✔Vitamins se bharpur khaana khaayein jinki aap mein kami hai.

✔ Counter par vitamin supplements lein.

Leave Smoking

✔ Unn saari bad habits ko dur karein jo na keval aapke baalon ko affect karti hain, balki aapke overall health ko bhi affect karti hain.

Baalon ka samay se pehle white hone se rokne ke liye natural solution!

Natural treatment aksar body ya hair color ko harm kiye bina baalon ka white hone ko slow karte hain.

Curry Leaves

Curry leaf ka medical use kaafi time se kiya jaa raha hai.

✔ Curry Leaf samay se pehle baalon ko white hone se rokti hain aur kaale baalon ka color maintain kar ke rakhne mein madad karti hain.

✔ Isse hair oil mein milaayein aur apne scalp par lagaayein.

Bhringraaj

✔ Isse baal kaale hote hain aur jaldi white hone se bachaate hain.

✔ Inke leaves ko coconut oil ya til oil mein boil aur apne hair mein massage karein.

Bhartiya Karauda / Amla

✔ Yeh herbal fruit color ko increase karne mein haelp katra hai taaki samay se pehle white baalon ko rok sakein.

✔ Yeh antioxidant se bharpur hai aur ismein anti-aging qualities hote hain.

✔ Amla powder ko coconut ke oil men milaakar aur seedhe apne scalp par lagaayein.

Black tea

✔ Black tea se baal kaale aur shiny aur soft hote hain.

✔ 2 cup boiled water mein 3-5 chai ke bags ko dip karein, thandaa karein aur clean, wet hair par lagaayein.

✔ Aap isse apne baalon ke conditioner ke saath milaakar laga sakte hain, 1 ghante ke liye baalon mein chhod dein aur phir usse wash kar dein.

Ridged Gourd

✔ Ridged Gourd baalon ke colour ko waapas laata hain aur hair roots ko phir se properly fuction karne deta hain.

✔ Kaale baalon ko white hone se rokne ke liye baalon mein daily Ridged gourd oil ka massage karein.

Baalon ka samay se pahle white hone ki chintaa?

Apne skin specialist dwaara diye gaye customer hair care treatment kit praapt karein jo aapke ghar par deliver kiya jaayega!