Frequently Asked Questions on Dandruff Problems
Dandruff is a common condition that causes flaky skin on your scalp. … In most cases, dandruff doesn’t directly cause hair loss. However, the itchiness it causes can lead to scratching. This can injure your hair follicles, leading to some hair loss, though not complete baldness
Dandruff itself does not cause hair loss. However, severe dandruff can cause a person to scratch their scalp so hard that they injure it. Repeated inflammation in the hair follicles can cause damage and scarring, slowing or stopping hair growth. This can cause weak or thinning hair.
Opt for food rich in probiotics (fermented food) such as kanji, idli, homemade pickles, dhokla, miso and home-made curd. Include fish, flaxseeds and walnuts in your diet. Omega-3 fatty acids keep your scalp hydrated. Biotin (Vitamin B7) also helps combat dandruff.
You should wash your hair more often.
Kaplan, M.D. To rid your scalp of dandruff, you need to clean out all the gunk, which a regular shampoo won’t do. Dr. Kaplan recommends a medicated dandruff shampoo (which you can find at drugstores) every day, one that contains ketoconazole, selenium sulfide, or zinc
If you have dandruff, wash your hair often with an anti dandruff shampoo. Make sure to rinse out all the shampoo. Avoid using hair products that contain harsh chemicals, like bleach and alcohol. These ingredients can dry out your scalp
Stress can aggravate or even worsen dandruff for some individuals. While malassezia is not introduced to your scalp by stress, it can thrive if your immune system is compromised, which is exactly what stress does to your body.