If you’re seeing this, you were probably searching for ways to get rid of your dark circles. Firstly, to solve any skin related problems, you need to know what has caused it!
Sleep deprivation makes your skin dull and pale, allowing dark tissues and blood vessels under your skin to show.
As you get older, your skin loses elasticity and thickness. Again, as this occurs, the dark blood vessels under your skin become more evident, causing dark circles.
Staring at your laptop/mobile screen for long hours can strain your eyes. This strain can cause blood vessels around your eyes to enlarge that look like dark circles.
Allergic reactions and eye dryness can cause dark circles too. In response, when you rub and scratch the itchy skin around your eyes, it can result in dark shadows beneath your eyes.
The most common cause of dark circles under your eyes is dehydration. When you’re not providing enough water to your body, the skin beneath your eyes begins to look dull and your eyes look sunken.
Certain medications that make your blood vessels dilate could lead to pooling of the blood in the under-eye area, causing it to appear dull and dark.
Too much sun exposure releases melanin, the pigment that provides your skin with colour. This too can cause pigmentation in the surrounding skin to darken.
Hereditary also plays a part in causing dark circles under your eyes and especially, dark circles worsen as you grow old.
Moisturizers keep your skin hydrated and protected, helping your dark circles to lighten with time.
Want to know which cream suits you?
Consult a dermatologist from the comfort of your home – Download CureSkin App
It’s not just sleep deprivation; sometimes it’s how you sleep too. Elevate your head with a few pillows to prevent fluid from pooling under your eyes which can make them look puffy and swollen.
The easiest way to get rid of dark circles is to get good sleep for at least 7 to 8 hours every night.
Place 1 tea bag on each eye for 5 minutes for it to feel fresh. Antioxidants present in tea bags help stimulate blood circulation, shrink your blood vessels, and reduce liquid retention beneath your skin.
Apply cucumber slices or potato slices that are cool over your closed eyes. Leave it on for 10 to 20 minutes and give it a chance to soothe your eyes.
Getting rid of excess salt in your diet can help combat dark circles under your eyes.
Make sure to not rub your eyelids as this can also lead increased pigmentation and dullness in the area.
No matter how much work you have, drink enough water on an hourly basis. Your eyes will thank you!
Alcohol dehydrates your body. If you’re suffering from severe dark circles, reduce your alcohol intake.
Eating vitamin C rich food helps your body produce collagen. Collagen keeps your skin under your eyes—healthy, hydrated and dark circle-free.
Iron deficiency causes dark circles too. Combat iron deficiency with vitamin B12 and foods that are iron-rich.
Without smoking, you’ll have healthier, happier, brighter eyes.
For a more effective solution, here are some medical treatments that can be advised to you by an expert dermatologist:
Contact a dermatologist if you think you need help with your dark circles as early as possible. They know what is best!